June 23, 2021 - Mind Muscle Max

10-Min Jump Rope Workout – YouTube

Easy follow-along full length Jump Rope Cardio workout No equipment besides a jump rope needed and technically you don’t need that either!

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Max is a certified personal trainer and ACE/PN Nutrition Certified Coach with over a decade of experience in helping individuals achieve their fitness goals.

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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. “Max: The Muscle Mentor”, and associates are NOT doctors, nutritionists or registered dietitians. We do not claim to help cure any condition or disease. We do not provide medical aid or nutrition advise for the purpose of health or disease nor do we claim to be doctors or dietitians.